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The Psychology Group Fort Lauderdale

The Psychology Group Fort Lauderdale
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    • Anxiety Therapy in Fort Lauderdale
    • Depression Therapy in Fort Lauderdale
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      • Cognitive Processing Therapy (CPT)
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    • CBT, DBT & ACT
      • Cognitive Behavioral Therapy (CBT)
        • CBT Skills Group
      • Dialectical Behavior Therapy (DBT)
      • Acceptance and Commitment Therapy (ACT)
    • LGBTQ+ Services
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      • Psycho-educational Testing
      • Third-Party Reproduction Psychological Evaluation
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Home Blog Travel Anxiety

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Below you'll find a list of all posts that have been tagged as “Travel Anxiety”

Woman with anxiety over traveling

Travel Anxiety? Stop Beating Yourself Up and Try These Coping Strategies

Do you ever get frustrated with yourself for getting anxious when traveling? Here are some common reasons why travel anxiety happens and what to do about it.

AnxietyAnxiety TherapySarah DeSantisTravel Anxiety

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Recent Posts

  • Can I Get Rid of My Thoughts?
  • How Depression Affects Sex and What to do About it 
  • How to Let go of Body Image Comparisons in Eating Disorder Recovery
  • Is Sadness Necessary? The Function of Sadness Explained
  • Overcoming Avoidance: How to Avoid Avoidance
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