Making friends as an adult is hard. Making friends as an adult male is even harder. Men are socialized to be strong and rely on themselves and so when a lack of social support presents itself, it can be really tough for men to find their way. Loneliness kills, like actually, loneliness has been linked with several detrimental health outcomes such as increased risk of dementia, depression, anxiety, cardiovascular disease, and suicide.
How to Ask Your Partner to Go to Couples Therapy Without Starting Another Fight
Bringing up couples therapy can be difficult, especially if you’re worried it will start another argument. Learn how to approach the conversation with care, reduce defensiveness, and frame therapy as support for your relationship.
31 Questions to Ask Yourself Before Opening Up Your Relationship
Not sure how you feel about non monogamy? Here are 31 questions to ask yourself if you’ve ever wondered whether an open relationship is right for you.
Why Does My Partner Want Sex Faster Than I Do? Responsive Desire and the Sexual Response Cycle
Many people do not experience sexual desire spontaneously. Learn how responsive desire, context, and emotional connection affect arousal.
Thinking About Breaking Up? Ask Yourself These Brutal Questions First.
Thinking about ending your relationship? Before you decide, ask these 9 uncomfortable questions to separate emotional reactions from real patterns and make a clearer, more grounded choice.
The LOVE Skill: How to Have Hard Conversations Without Damaging the Relationship
Most of us were taught how to make a point but not how to protect a relationship while doing it. The LOVE skill offers a third option for conflict: staying connected while addressing what matters.
Feeling Jealous? It Might Not be a Bad Thing
Jealousy is a complicated emotion, born out of evolutionary need, it continues to be an important emotion today. Learn more about why jealousy is necessary and how you can better understand your own jealousy.
7 Signs it’s Time to See a Sex Therapist
Sex therapy may seem like a mysterious disciple within the mental health field. When you stop to think about it, it’s really not! Sex is a huge part of being a human, whether you’re in a relationship or single, here are 7 reasons you might benefit from sex therapy.
How to Find a Certified Sex Therapist in Fort Lauderdale
The Psychology group is thrilled to announce that Jose Ramirez, LMHC, CST is now a Certified Sex Therapist in Fort Lauderdale. If you’re curious about what sex therapy is and how to find a qualified sex therapist near you, this blog is for you.
Is Sex Therapy Right For Me?
What is sex therapy and how do you know it’s right for you? Read more to learn about sex therapy, what it does, what to expect, and how to get started.
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