It’s common knowledge that the experiences we have growing up have an impact on our well-being as teens and adults. What’s not so commonly known, is just how impactful these early experiences could be to our physical and emotional health and what we can do about it. Studies have found that most of us will experience at least one really …
Alexithymia is when an individual experiences difficulty with identifying and expressing emotions. Learn more about this trait/characteristic here.
Gaslighting is a subtle form of emotional manipulation that often results in the recipient doubting their perception of reality and their sanity. Learn more.
Survivor’s guilt is complex & shouldn’t be ignored. If you or someone you know may be struggling with survivor’s guilt, please call (954) 488-2933.