Below you'll find a list of all posts that have been tagged as “Jose Ramirez”
Making friends as an adult is hard. Making friends as an adult male is even harder. Men are socialized to be strong and rely on themselves and so when a lack of social support presents itself, it can be really tough for men to find their way. Loneliness kills, like actually, loneliness has been linked with several detrimental health outcomes such as increased risk of dementia, depression, anxiety, cardiovascular disease, and suicide.
Bringing up couples therapy can be difficult, especially if you’re worried it will start another argument. Learn how to approach the conversation with care, reduce defensiveness, and frame therapy as support for your relationship.
Not sure how you feel about non monogamy? Here are 31 questions to ask yourself if you’ve ever wondered whether an open relationship is right for you.
Many people do not experience sexual desire spontaneously. Learn how responsive desire, context, and emotional connection affect arousal.
Emotional intelligence isn’t about calming down, it’s about clarity. Learn a simple check-in skill to name what you’re feeling and respond intentionally. Includes a free one-page download.
Thinking about ending your relationship? Before you decide, ask these 9 uncomfortable questions to separate emotional reactions from real patterns and make a clearer, more grounded choice.
Most of us were taught how to make a point but not how to protect a relationship while doing it. The LOVE skill offers a third option for conflict: staying connected while addressing what matters.
High-functioning depression is rising among Fort Lauderdale’s professionals. Learn why it happens, how it hides behind success, and what support looks like.
‘Inside Out’ is a fantastic movie about emotions, but is it accurate? TPG team members break down what the summer blockbuster movie got right, from a psychological standpoint. Read more.
Jealousy is a complicated emotion, born out of evolutionary need, it continues to be an important emotion today. Learn more about why jealousy is necessary and how you can better understand your own jealousy.