Too often, goal setting and resolutions are over emphasized. This year, consider how you can live your life consistent with the values you deem most important to you.
The Surprising Benefits of Using a Private-Pay Health Care Clinician
Most people mistakenly think using their health insurance is the best financial decision for mental health therapy. Here is why they’re wrong.
7 Reasons Why Therapy is a Healthy Habit
Some folks hold fast to the myths that therapy is a sign of weakness. This couldn’t be further from the truth. Read why therapy is a healthy habit.