It’s natural to compare yourself and even your body to other people. If you engage in unfair body comparisons, read this post for tips, tools & strategies to help reduce this unhelpful behavior.
What Not to Say to Someone Suffering from an Eating Disorder, According to Actual Patients
5 tips on what to avoid saying to someone suffering from an eating disorder because certain comments are often misinterpreted.
The Relationship Between Grief and Eating Disorders
Grief has a profound effect on your mental health. It can even cause an eating disorder to develop. Learn how grief and eating disorders are connected.