Some folks hold fast to the myths that therapy is a sign of weakness. This couldn’t be further from the truth. Read why therapy is a healthy habit.
How to Cope with Grief During the Holidays
Don’t you wish you could press pause on grief during the holiday season? Grieving during the holidays is extra difficult. Here are 8 tools for coping.
The Relationship Between Grief and Eating Disorders
Grief has a profound effect on your mental health. It can even cause an eating disorder to develop. Learn how grief and eating disorders are connected.
What We Need to Know About Survivor’s Guilt
Survivor’s guilt is complex & shouldn’t be ignored. If you or someone you know may be struggling with survivor’s guilt, please call (954) 488-2933.
When Magical Thinking Doesn’t Magically Get You What You Want
Magical thinking is an inaccurate thought pattern, in which individuals believe that their thoughts or actions will directly influence and produce a specific outcome. By Dr. Tali Berliner