Therapy isn’t for everyone and some folks simply need a cheerleader in their corner with practical tips for successful living. That is where a life coach comes in. Think of a life coach as an advisor with a lot of experience, skills and strategies to help you make your goals come to fruition. If you’re otherwise healthy and not suffering from a psychiatric condition, life coaching may be for you.
Commonly, life coaching is oriented towards the present and future. Coaching is proactive, so you can expect to be encouraged to actively participate in fulfilling your dreams, goals and happiness. You'll discover hands-on strategies to improve specific aspects of your life.