Ph: (954) 488-2933 |
Fx: (954) 488-2912

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Therapists & Psychologists in Fort Lauderdale, Florida

Therapists & Psychologists in Fort Lauderdale, Florida
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  • Location/Contact
  • Call: (954) 488-2933
    • Schedule A Callback
    • Client Portal
  • Search
  • Home
  • Why The Psychology Group
    • The Concierge Difference
    • Our Therapists
      • Jose Ramirez, LMHC, CST
      • Dr. Rachel Christopher
      • Hailey Fitzpatrick, LMHC
      • Corie Talano, RCSWI
      • Dr. Savannah Walker
      • Dr. Jamie Long
    • The Blog
    • Insurance & Other FAQs
    • As Quoted By
    • Careers
  • How We Can Help
    • Online Skill Building Course – ENROLL NOW
      • EQ 101 Course Login Page
    • Anxiety Therapy
    • Depression Therapy
    • PTSD & Trauma Therapy
      • PTSD & Trauma Therapy
      • EMDR Therapy
      • Cognitive Processing Therapy (CPT)
    • Couples Counseling and Marriage Therapy
      • Couples Therapy
      • Sex Therapy
    • Eating Disorder Therapy
    • Grief Therapy
    • Therapy for Teens & Young Adults
      • Teen Therapy
      • Therapy for Young Adults
    • LGBTQ+ Services
    • CBT, DBT, ACT & EMDR
      • Cognitive Behavioral Therapy (CBT)
        • Cognitive Behavioral Therapy for Insomnia (CBT-i)
      • Acceptance and Commitment Therapy (ACT)
      • Dialectical Behavior Therapy (DBT)
      • EMDR Therapy in Fort Lauderdale, Fl
    • Other Services
      • Sex Therapy
      • Testing
        • Psychological Testing
        • Third-Party Reproduction Psychological Evaluation
      • OCD Therapy
      • Mini Sessions
      • Online Therapy & Telehealth
      • Hypnotherapy
  • Location/Contact
  • Call: (954) 488-2933
    • Schedule A Callback
    • Client Portal
  • Search
Home Course Catalog

Course Catalog

  • Emotional Intelligence 101

    Emotional Intelligence 101

    Dr. Jamie Long Dr. Jamie Long

    Number of lessons: 51

    Introductory rate of $39!

  • Introduction
    • Welcome to the Course!
  • Module 1: Coping with Big Emotions
    • Mod 1: Introduction
    • Lesson 1: Understanding Emotions and Physiology
    • Lesson 2: CALM Skill
    • Lesson 3: TREAD Skill
    • Lesson 4: Relaxation skill (PMR, paced breathing)
    • Conclusion and Quiz
  • Module 2: Emotional Intelligence
    • Mod 2 Introduction
    • Lesson 1: Emotions are Valuable
    • Lesson 2: Every Emotion has a Function
    • Lesson 3: Emotional Avoidance
    • Lesson 4: Feelings Aren’t Facts
    • Lesson 5: Emotion Myths & Traps
    • Conclusion and Quiz
  • Module 3: Change Skills
    • Mod 3: Introduction
    • Lesson 1: Problem Solving
    • Lesson 2: ABC Model
    • Lesson 3: Core Beliefs
    • Lesson 4: Automatic Thoughts/Common thinking traps
    • Lesson 5: Challenging Thinking Traps
    • Lesson 6: Thought Record
    • Conclusion and Quiz
  • Module 4: Acceptance Skills
    • Mod 4: Introduction
    • Lesson 1: SAIL Skill
    • Lesson 2: Nonjudgmental Observation skills
    • Lesson 3: Thought Defusion
    • Lesson 4: Flexible Perspective Taking
    • Lesson 5: Cognitive flexibility
    • Lesson 6: Self Compassion
    • Lesson 7: Emotional Exposures
    • Mod 4: Summary
  • Module 5: Relationship Skills
    • Mod 5: Introduction
    • Lesson 1: Interpersonal Effectiveness
    • Lesson 2: (LOVE) Helping the other person feel good about your request 
    • Lesson 3: (SELF) Maintain Your Self-Respect
    • Lesson 4: Intensity Meter Skill
    • Lesson 5: From Buzzword to Backbone: Why Boundaries Matter
    • Lesson 6: Accepting and Giving Feedback
    • Lesson 7: Giving Feedback
    • Mod 5: Conclusion
    • Quiz
    • Mod 5: Action Step
  • Module 6: Building a Life You Love
    • Mod 6: Introduction
    • Lesson 1: Values Identification and Clarification
    • Lesson 2: Accumulate Positive Emotions
    • Lesson 3: Build Mastery
    • Lesson 4: Cope Ahead of Time
    • Lesson 5: Gratitude Journal
    • Lesson 6: Relapse Prevention
    • M6 Conclusion and Quiz
  • Congratulations!
    • You’ve completed the course!

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The Psychology Group Fort Lauderdale
2601 E Oakland Park Blvd
#502
Fort Lauderdale, FL 33306
(954) 488-2933 | Fx: (954) 488-2912

License: PY7730

Driving Directions to The Psychology Group Fort Lauderdale

Serving Greater Fort Lauderdale

The Psychology Group Fort Lauderdale is a Fort Lauderdale concierge psychology and therapy practice specializing in helping people through depression therapy, anxiety therapy, relationship and marriage counseling, eating disorder therapy and more.

We proudly serve the greater Fort Lauderdale area:

Our Fort Lauderdale therapy and counseling practice serves clients throughout Broward County, including Oakland Park, Wilton Manors, Pompano Beach, Lauderdale-by-the-Sea, Victoria Park, Coral Ridge and surrounding communities.

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