Many people experience guilt for achieving success. This guilt happens because we are instinctively influenced to stay equal with peers. Learn how to shed the pack mentality.
Avoidance is an ineffective coping skill that offers the mind an escape from thinking or feeling uncomfortable things. Learn how to avoid avoiding.
Tending to relationships can easily be overlooked with a never-ending to-do list and overwhelming demands at home or work. Here’s how to shift your focus.
Grief has a profound effect on your mental health. It can even cause an eating disorder to develop. Learn how grief and eating disorders are connected.
Survivor’s guilt is complex & shouldn’t be ignored. If you or someone you know may be struggling with survivor’s guilt, please call (954) 488-2933.
Learn more about couples therapy for LGBTQ+ couples and how therapy can help.
Magical thinking is an inaccurate thought pattern, in which individuals believe that their thoughts or actions will directly influence and produce a specific outcome. By Dr. Tali Berliner
We’re very excited that The Psychology Group Fort Lauderdale was featured in Fresh Practice Design, a design and decor blog for professionals in the mental health field.
A rare glimpse into the emotional journey of infertility from the male’s perspective. The author captures what it’s like to cope with and heal from the devastation of infertility.