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The Psychology Group Fort Lauderdale

The Psychology Group Fort Lauderdale
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    • OCD Therapy Fort Lauderdale
    • Anxiety Therapy in Fort Lauderdale
    • Depression Therapy in Fort Lauderdale
    • Grief Therapy in Fort Lauderdale
    • Eating Disorder Therapy
    • PTSD & Trauma Therapy in Fort Lauderdale
      • Cognitive Processing Therapy (CPT)
    • Couples Therapy
    • CBT, DBT & ACT
      • Cognitive Behavioral Therapy (CBT)
        • CBT Skills Group
      • Dialectical Behavior Therapy (DBT)
      • Acceptance and Commitment Therapy (ACT)
    • LGBTQ+ Services
    • Testing
      • Psycho-educational Testing
      • Third-Party Reproduction Psychological Evaluation
    • Other Services
      • Online Therapy & Telehealth in Fort Lauderdale
      • Hypnotherapy in Fort Lauderdale
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      • Life Coaching
  • Location/Contact
  • Call: (954) 488-2933
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Home Blog
Woman Needing OCD Therapy in Fort Lauderdale Looking Out a Window

Can I Get Rid of My Thoughts?

We experience thousands of thoughts a day. Some are pleasant, while some go unnoticed. Others are neutral or even alarming. But, how much power do we have over our thoughts? Read to learn more!

Dr. Sarah GaumerFort LauderdaleObsessive-Compulsive DisorderOCDOCD Therapy
How Depression Affects Sex - Woman Depressed in a bed

How Depression Affects Sex and What to do About it 

Depression can have a direct affect on sex from lack of desire to sexual dysfunction. Read to learn more about the depression symptoms that affect sex and what can be done about it.

Couples CounselingCouples TherapyDepressionDepression TherapyJose RamirezLGBTQ+ Couples TherapySex and Intimacy
Eating Disorder Therapy Fort Lauderdale - Woman Comparing Her Body Image to Another Woman

How to Let go of Body Image Comparisons in Eating Disorder Recovery

It’s natural to compare yourself and even your body to other people. If you engage in unfair body comparisons, read this post for tips, tools & strategies to help reduce this unhelpful behavior.

Eating Disorder TherapyEating DisordersSarah DeSantis
Depressed woman on Fort Lauderdale Beach

Is Sadness Necessary? The Function of Sadness Explained

Have you ever wondered why sadness exists? Why did we evolve to have this emotion? In this article, Dr. Janine discusses the benefits and costs of sadness so you can better understand this emotion.

DepressionDepression TherapyDr. Janine FurdellaFort LauderdaleGriefGrief Counseling
Woman Overcoming Avoidance in Fort Lauderdale, FL

Overcoming Avoidance: How to Avoid Avoidance

Do you know the difference between unhelpful avoidance and healthy coping? Avoidance prevents you from confronting your anxiety, or the thing you fear that’s holding you back, and growing past it. 

AvoidanceDr. Dennis LondonFort LauderdalePTSDTrauma
Man Wondering if He's The Cause of Partner's Erectile Disfunction

Is My Partner’s Erectile Dysfunction About Me?

Your partner’s ED is not about you or whether he finds you attractive. It can be difficult to separate yourself from the issue. Here are some tips on how to talk about and to not take it personally.

Couples CounselingCouples TherapyJose RamirezLGBTQ+ Couples TherapyRelationshipsSex and Intimacy
Woman on a beach in Fort Lauderdale, Beach

Goals & Resolutions? Nah, Let Your Values be Your Guide in 2023

Too often, goal setting and resolutions are over emphasized. This year, consider how you can live your life consistent with the values you deem most important to you.

DepressionDepression TherapyDr. Janine FurdellaFort LauderdaleHealthy HabitsValues
Woman with anxiety over traveling

Travel Anxiety? Stop Beating Yourself Up and Try These Coping Strategies

Do you ever get frustrated with yourself for getting anxious when traveling? Here are some common reasons why travel anxiety happens and what to do about it.

AnxietyAnxiety TherapySarah DeSantisTravel Anxiety
People Overcoming Anxiety to Jump Into Ocean in Fort Lauderdale, FL

What is getting in the way of you achieving your goals? F.E.A.R.!

A good concrete way to identify the barriers to achieving your goals is by remembering the F.E.A.R. Acronym. Learn what it is and the what you can do about it!

AnxietyAnxiety TherapyFort LauderdaleSarah DeSantis
Person Giving Unsolicited Advice in Fort Lauderdale, FL

How to Handle Unsolicited Advice

We’ve all received unsolicited advice before. How one responds to unwanted advice can make the difference between harming or nurturing a relationship. Here are some tips and guidelines to consider when faced with such a challenge.

AnxietyAnxiety TherapyDr. Janine FurdellaFort LauderdaleRelationships
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Recent Posts

  • Can I Get Rid of My Thoughts?
  • How Depression Affects Sex and What to do About it 
  • How to Let go of Body Image Comparisons in Eating Disorder Recovery
  • Is Sadness Necessary? The Function of Sadness Explained
  • Overcoming Avoidance: How to Avoid Avoidance
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The Psychology Group Fort Lauderdale
2601 E Oakland Park Blvd
#502
Fort Lauderdale, FL 33306
(954) 488-2933 | Fx: (954) 488-2912

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Serving Greater Fort Lauderdale

The Psychology Group Fort Lauderdale is a concierge psychology and therapy practice specializing in helping people overcome depression, anxiety, relationship and marriage complicatons, eating disorders and more.

We proudly serve the following areas:

  • South Florida
  • Broward County
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